Category: Health & Fitness

Follow A Smoothie Diet To Lose Weight

However, it should be said that replacing all or continuous meals with smoothies is not recommended. The main reason for this is that you might get too few calories . In addition, the weight you lose through a smoothie diet is often only temporary. Eventually you will regain all your lost weight. This makes a…

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Tips To Boost Your Libido & Vitality

Do you increasingly suffer from low libido? For a growing number of men, declining hormones, stress at work, relationship problems, and other problems are having consequences in the bedroom. The loss of sexual desire is the most common form of sexual dysfunction in men, and this applies to all ages. A recent study found that…

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Green Foods That Cure Diseases? – Tips and Guide

Nature gives us everything we need to stay healthy and heal, but we need to know what each food is for. The food is one of the keys to good health, perhaps the most important. Nature gives us everything we need to stay healthy and heal, but you need to know what each food is…

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3 Reasons To Start Bodybuilding

When mentioning the term ‘Bodybuilding’ alone, many people already have an aversion to the oiled men with the unnatural looking muscle bundles. And yes, the women who increasingly look like men are of course also part of that. But let’s take a closer look at the deeper thought behind bodybuilding. Try to think about doping…

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9 Vital Tips To Stay Fit All Day Long

In this article you will get 9 tips for a healthier life. Today’s society is going faster than ever and a lot is being asked of you. We are all busy with work, the family, the household, family friends and all kinds of other responsibilities. As a result, intentions to live healthier are often put…

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Tips for a healthier life

Indeed, again tips for a healthier life. We are all busy. There is not much time to exercise and sometimes you just crave something to eat. And then you really are not waiting for someone who tells you what is healthy and what is not. It is all about preventing that craving and creating opportunities.…

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